I’m a Former Soldier — The ‘Military Sleep Method’ is Bullsh*t

An image I prompted for this article. This image is AI-generated.

If you’re a moderate reader of online media, you’ve likely seen a topic circulating over the past two years that reads something like this:

“Military sleep method which works for 96% of people can send you to sleep in two minutes” from Unilad.

“The military sleep method that promises to help you fall asleep in two minutes” from…