My first minimum-wage job was a rite of passage. In 1993, I proudly cleared tables as a busboy at CiCi’s Pizza in Dallas, Texas, for a whopping $4.25 per hour.

Four years later, after graduating high school, I joined the U.S. Army as a high-velocity projectile interceptor (also known as a light infantryman) with the 101st Airborne Division. As an E-1 servicemember, my pay was far less than the minimum wage I was paid at CiCi’s.

However, the benefits package was far superior: free food, free housing, health coverage, a facsimile of a 401(k) savings plan and free college. And…

Author’s note: This article is pure speculation. Some facts were obtained from astronomers and scientists, who warn the reader to take this article with a grain of salt.

It’s not often that I experience existential dread. In fact, it’s downright rare. As the clock wound down to midnight on December 31, I was doing what most 40-somethings do on New Year’s Eve — lie in bed and flip through Hulu and TikTok to find something to doze off to.

It was then that a thought entered my mind unbidden: What if an errant star or large rogue planet made a…

It’s been said that September 11th, 2001 was our generation’s Pearl Harbor, our defining moment. But that bold and shameful attack against America in 2001 was different from Pearl Harbor in one key aspect: Most casualties on that day were civilians.

It was like a dagger in the heart of the world’s most preeminent military power. If we can’t even protect our citizens, how can we be expected to honor our alliances? It was clear then, that the 20th century was over. …

Coming of age in Ronald Reagan’s neon-tinted 1980s, complete with big hair and big military spending, the Vietnam War was still a fresh wound on the psyche of America.

It was in this pre-Desert Storm environment that I was subjected to the over-the-top action movies of the 1980s like Commando, Top Gun and Rambo, which portrayed the U.S. military machine as an unstoppable force in an attempt to regain lost face in the aftermath of Vietnam.

And while some directors were focusing on the post-war veteran experience, like Michael Cimino’s The Deer Hunter, or simply using the Vietnam War as…

The tragic disappearance and murder of Army Specialist Vanessa Guillen, stationed at Fort Hood, Texas, has cast new light on a decades-old problem in the world’s finest military: sexual assault and sexual harassment.

The death of Spc. Vanessa Guillén at Fort Hood has brought renewed attention to the long fight against military sexual violence. The family has maintained that Guillén was sexually harassed by superiors at Fort Hood, however, Army officials have said there is still no evidence linking sexual harassment to Guillén’s disappearance.

Despite this, women veterans are making their voices heard. In 2018, members of the Service Women’s…

Welcome to 2020, where business is now conducted from the relative safety of your home.

For many of us, Zoom and its competitors (Skype, Microsoft Teams and Cisco Webex to name a few) are how we stay engaged with bosses, subordinates and team members in the age of COVID.

Your primary goal in these meetings, aside from looking like a movie star, is to make a meaningful connection with your teammates.

“Meaningful connection” through a video call? Bah! Surely you jest, Wes…

It’s true. If this is the “new normal” then it’s time to up your game when it comes…

As both a soldier and an airman, I spent much of my time in the military at the “rebel forts” — the 10 U.S. Army posts that were named after Confederate generals. As a young recruit from Texas in the late ’90s, I attended infantry school at Fort Benning, Georgia. It is named after Confederate Gen. Henry Benning, who commanded the 17th Georgia Infantry under Robert E. Lee. I later deployed to the Army’s Joint Readiness Training Center (JRTC) at Fort Polk, Louisiana, which honors Gen. …

I know what you are thinking… That title is borderline “clickbait-y.” You’ll have to trust me when I say that I did it for SEO reasons, (Google — the company, not the verb — hates lengthy titles).

But now that you’re here, let’s chat about intermittent fasting (IF).

I’m what you might call an IF herald; a messenger who stands on the rooftops and screams to anyone who will listen about how great IF really is.

Why?

Because intermittent fasting saved my life:

In my experience, there are two types of readers who seek out articles on IF:

1. Those…